David, good for you. We are blessed to have Dr Danny here, so listen to his advise.
I went on decaf a couple years ago when the doc told my wife to cut out caffene. She had a couple bouts of heart palppitations, which scared the shit out of us. Decafe in restaurants is usually nasty stuff, but when we make it at home, we make it VERY strong and it is accetable. A grande mocha, decafe, skim, no whipped cream from Starbucks is good way to start the day, albiet a bit expensive......I only do it about once a week.
Sounds like you are on your way back....best of luck.
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