Unfortunately, there is no easy SAFE way to lose fat. Meth and related drugs do the job, but you end up a pimply junkie, but skinny, that's for sure. The hard way is the only way, change your eating habits: smaller portions, more fibre, less fat, while keeping eveything balanced, and UP the exercise. You will always have the fat cells, but you can keep them empty so they don't show.
|